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Killer Cardio with Jillian Michaels (2017)
Killer Cardio with Jillian Michaels - Level 1 + Level 2 (2017)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 23.976 fps
AAC | 256 Kbps | 48.0 KHz | 2 channels | 00:50:10 | 804 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health

The name says it all. Introducing Jillians first pure cardio DVD, Killer Cardio. Its comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break.

"Killer Cardio with Jillian Michaels (2017)"

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Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier.

The DVD can be done up to 5 times per week and is ideal for alternating with resistance training workouts. If youre ready for a fun calorie-killing sweat session, Jillian Michaels Killer Cardio is the perfect workout for you!

Release Date: September 5, 2017

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Killer Cardio with Jillian Michaels (2017)


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Killer Cardio with Jillian Michaels (2017)


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Tags: Killer, Cardio, with, Jillian, Michaels

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