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True Beginner with Justin Rubin (2017)
True Beginner with Justin Rubin (2017)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 23.976 fps
AAC | 96 Kbps | 44.1 KHz | 2 channels | 04:22:49 | 2.58 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

True Beginner - 10 graded workouts structures over 4 weeks for absolute beginners before moving up to a more challenging program.

"True Beginner with Justin Rubin (2017)"

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Includes:
1. Stability and Mobility 1. True Beginner
2. Stability and Mobility 2. True Beginner
3. Strength and Cardio 1. True Beginner
4. Strength and Cardio 2. True Beginner
5. Core 1. True Beginner
6. Core 2. True Beginner
7. Core 3. True Beginner
8. Cardio Kickboxing 1. True Beginner
9. Cardio Kickboxing 2. True Beginner
10. Shotokan. True Beginner

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True Beginner with Justin Rubin (2017)

True Beginner with Justin Rubin (2017)


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True Beginner with Justin Rubin (2017)


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Tags: True, Beginner, with, Justin, Rubin

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